How to Live Life on Your Terms
How to Live Life on Your Terms
Focus Yourself and Strike
Make your life have meaning. Know what is most important to you, then start working towards that goal. Power with no direction is just a waste, so it’s important to focus your drive on the things you desire most and the clearest way to get your goals accomplished. This doesn’t mean be overly impulsive; this just means be smart. Think of yourself as a predator on the hunt. You have to find food, the best places to get the kill, where fresh water is, and how he’s going to get his pack to where they need to go.
It takes intelligence and planning to be able to accomplish these things, and a good Alpha is focused enough to get these tasks accomplished without getting distracted by unimportant tasks. Failure to have purpose mays it easy for others to sway you, possibly in directions you don’t want to be swayed, and ultimately affect your status. Don’t let life just ‘happen to you’; live it in such a way you can be prepared for anything and can have control over the situation. This is the makings for leaders, and people follow those you are in control and driven.
It takes intelligence and planning to be able to accomplish these things, and a good Alpha is focused enough to get these tasks accomplished without getting distracted by unimportant tasks. Failure to have purpose mays it easy for others to sway you, possibly in directions you don’t want to be swayed, and ultimately affect your status. Don’t let life just ‘happen to you’; live it in such a way you can be prepared for anything and can have control over the situation. This is the makings for leaders, and people follow those you are in control and driven.
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Pushing Your Physical Limits
In the animal kingdom, the Alpha male is the strongest, fiercest, and ready to take on the world. If he was fat or lazy, a wandering lone male may just come and take over his pack. It’s in the Alphas best interest to take care of his body, be prepared for the challenges that come his way. Being physically fit ensures that his life will be as long and fulfilled as possible. In the wild, males have to be physically fit and attractive to attract a suitable mate.
Birds are colored in certain ways to draw the attention of the females of their species; some animals specialize in a specific animal type of dance to encourage females mate with them. Keeping your body fine-tuned, lean, and strong is the human way of being ‘brightly colored’, so if you want to appeal to the opposite sex, you have to exercise and take care of your body.
If you want to be the best, to be the Alpha, you can’t just do the bare minimum either. Betas do ‘beta’ workouts; you want to push your limits to make yourself in to an Alpha. You have to go above and beyond to make sure that your body is strong and is physically the best it can be. Don’t hurt yourself; you don’t have anything to prove while you are trying to get your body in its best physical condition.
Birds are colored in certain ways to draw the attention of the females of their species; some animals specialize in a specific animal type of dance to encourage females mate with them. Keeping your body fine-tuned, lean, and strong is the human way of being ‘brightly colored’, so if you want to appeal to the opposite sex, you have to exercise and take care of your body.
If you want to be the best, to be the Alpha, you can’t just do the bare minimum either. Betas do ‘beta’ workouts; you want to push your limits to make yourself in to an Alpha. You have to go above and beyond to make sure that your body is strong and is physically the best it can be. Don’t hurt yourself; you don’t have anything to prove while you are trying to get your body in its best physical condition.
‘You are what you eat.’
Your diet has a profound effect on your ability to unleash the Alpha male in you. Food has a direct result on the levels of fat in your body, how much energy you have, and even the amount and types of hormones your body releases.
Testosterone, as one such hormone, has a direct effect on your behavioral characteristics that society classifies as ‘male’. If you have low testosterone, you may find that it affects your sex drive, your energy levels, and how you approach challenging or difficult situations.
Eat food that is smart for your body, that fuels it to being the best machine it can possibly be. If you want to maintain the Alpha body, eat like an Alpha male with a varied diet of veggies, quality meats, eggs, nuts, and fruits. Make it easy for your body to stay healthy and give you the fuel to lead the pack.
Testosterone, as one such hormone, has a direct effect on your behavioral characteristics that society classifies as ‘male’. If you have low testosterone, you may find that it affects your sex drive, your energy levels, and how you approach challenging or difficult situations.
Eat food that is smart for your body, that fuels it to being the best machine it can possibly be. If you want to maintain the Alpha body, eat like an Alpha male with a varied diet of veggies, quality meats, eggs, nuts, and fruits. Make it easy for your body to stay healthy and give you the fuel to lead the pack.
Catch your Zzzzzzs
Lack of sleep effects every aspect of your life. It affects your ability to stay calm in difficult situations, makes being able to concentrate difficult, and can even make maintain your physical form impossible.
Sleep is how our body helps repair worn out body tissue, fight infection, and helps our brain reset for the day ahead. A healthy sleep schedule will help you face your every day challenges stronger and with greater determination.
Sleep is how our body helps repair worn out body tissue, fight infection, and helps our brain reset for the day ahead. A healthy sleep schedule will help you face your every day challenges stronger and with greater determination.
Watch your Words
Think before you speak. An Alpha is control of the world around him, and that includes not only what he does, but what he says. ‘Like’, ‘Ummm’, and ‘Ahhhh’ make you sound unsure of yourself when communicate with others.
There doesn’t have to be a long pause before you say a sentence, (you don’t want to come off as a ‘slow’ or incompetent), but avoiding blurting out the first thing that comes to mind makes you not only look impulsive (not in a good way!), but flustered and uncollected.
Your voice should be solid, unwavering, and firm. It should be an even tone, slightly low so that people have to focus on the words you are saying, but not so low that the people you are talking to can’t hear you. Speak clearly, avoid mumbling, and use diction when you speak.
Speaking clearly and confidently helps you to sound intelligent, while giving off the impression of authority. Avoid using praises like “You know what I mean?” This makes you seem as if you are looking for approval. You aren’t weak, and you are confident enough in your opinions to be able to present them clearly and respectfully without seeking approval from the people around you.
There doesn’t have to be a long pause before you say a sentence, (you don’t want to come off as a ‘slow’ or incompetent), but avoiding blurting out the first thing that comes to mind makes you not only look impulsive (not in a good way!), but flustered and uncollected.
Your voice should be solid, unwavering, and firm. It should be an even tone, slightly low so that people have to focus on the words you are saying, but not so low that the people you are talking to can’t hear you. Speak clearly, avoid mumbling, and use diction when you speak.
Speaking clearly and confidently helps you to sound intelligent, while giving off the impression of authority. Avoid using praises like “You know what I mean?” This makes you seem as if you are looking for approval. You aren’t weak, and you are confident enough in your opinions to be able to present them clearly and respectfully without seeking approval from the people around you.
Eye Contact
While you don’t want your gaze to be challenging, it’s hard to establish a relationship, let alone trust, with someone who won’t look you in the eyes. Your eyes should show assertiveness and confidence without making the person you are talking to uncomfortable.Stay engaged in your conversation; don’t get distracted by small things that are unimportant to what you are doing or talking about. The person you are talking to should know that they have your full attention, and by looking around or consistent blinking it makes you appear as if something is wrong.
Desire Dominance
An Alpha doesn’t complain about his position. He understands that there are certain responsibilities that come along with the position that other people in the pack won’t see or ever have to deal with. Remember, your success is largely dependent on your confidence and your desire to not only be the leader of your group, but your attitude towards your responsibilities as the Alpha.
You shouldn’t be worried that people may not recognize or appreciate your efforts. In fact, you should expect this and should remind yourself that you are just doing your job.
You shouldn’t be worried that people may not recognize or appreciate your efforts. In fact, you should expect this and should remind yourself that you are just doing your job.
Invest in Looking Great
Investing in your looks doesn’t mean that you have to have all of the latest fashions. It does mean that you should maintain good hygiene, keep your clothes well taken care of, ensure they all fit properly, and that you look your best during most occasions.
The facts are simple: women are initially attracted to men that are physically appealing. Not only are attractive people more pleasant to look at, but subconsciously, we are driven to mate with people we feel will produce attractive offspring.
As an Alpha, your appearance is important and it’s important to invest a reasonable amount of time, funds, and energy in to presenting yourself the best way possible.
The facts are simple: women are initially attracted to men that are physically appealing. Not only are attractive people more pleasant to look at, but subconsciously, we are driven to mate with people we feel will produce attractive offspring.
As an Alpha, your appearance is important and it’s important to invest a reasonable amount of time, funds, and energy in to presenting yourself the best way possible.
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